Kim Anami, who can lift almost everything, including bottles, fruits, coconuts and even surfboards using her private parts, encourages other women to strengthen their vaginal muscles.
A 44-year-old intimacy coach claims the technique could fight depression, increase sexual satisfaction, improve health, prevent pelvic organ prolapse, give you younger looking skin and more.
Having
a strong pelvic floor and vaginal muscles helps with everything from
increasing libido, orgasmic potential and lubrication
Kim has travelled around the world demonstrating her unique abilities and impressive vaginal muscles
Having a strong pelvic floor and vaginal muscles helps with
everything from increasing libido, orgasmic potential and lubrication,
eliminating incontinence, and preventing pelvic organ
prolapse—especially after childbirth. 
Kim uses a jade egg and attaches weights or objects to it using twine
The practice creates an overall lift in the body—even a face
lift. A woman becomes more connected to her sexual energy in a way that
is tangible. She feels more enlivened and confident. Even depression can be eradicated by becoming more connected with your sexuality.
Kim
Anami can lift coconuts, household objects and even a surfboard using
her vagina and believes that vaginal weightlifting can empower women
Kim has lived and travelled all over the world showing her mad
skills, now she has more that 35,000 followers on Instagram where she
impresses them with photos of herself weightlifting various objects
and teaches on vaginal Kung Fu and weightlifting.
You wouldn’t just go and bench press 300 pounds. You start small and work your way up,’ pictured holding a heavy weight
Some gynaecologists agree that vaginal weightlifting is not dangerous
and can have health benefits as long as you are sensible and develop
your muscles slowly. Guinness World Record in the category vaginal
weightlifting is held by Tatyana Kozhevnikova who deadlifted a 14 kg
kettlebell.
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